Anger, anxiety, frustration, sadness, jealousy they are all sure ways to zap your energy and drag you down. If you’ve wondered what to do with these feelings, rest assured, you are not alone in struggling with negative emotions. Negative emotions can be really hard to handle. When you feel overcome with negative emotions like hurt, […]
Does it ever feel like a stream of clutter is slowly turning your mental space into a chaotic mess? If the answer is yes, it means that your mind is in desperate need of some headspace. We tend to think of clutter as being all the physical stuff lying around in our homes. None of […]
It’s not unusual to suffer with self esteem issues; in fact it is quite a common problem. However, not loving yourself can be highly destructive and can definitely stop you achieving your goals. So whether you want to attract that promotion, light up a room when you walk into it or you want to attract […]